- On a daily base i drink a spoonful of high quality linseed oil. It is a rich source of
Omega3 fatty acids and neutralizes the effects of chemtrails.
- Many diseases start in the mouth and thus mouth hygiene is essential. I don't only
use a toothbrush and paste without flouride of course, but also Miswak ( foto ).
This is a twig and to use him, it is necessary to peel off a piece of the bark and
chew until bristles have been developed, which clean the teeth and massage the
gums.
- From an ice hockey player i received the advice, that rolling the foot over a golf
ball relaxes a hardened calf and it helps indeed.
- To improve the eyes vision it is advised to wear pinhole glasses a couple of minutes
a day. They train the eyes nicely and also highly recommended is the Bates - Method
to cure myopia for instance. With regular application it could be possible to restore
20/20 vision and put glasses aside.
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